Amla or Indian gooseberry is a translucent green fruit that is said to keep us safe from many different ailments such as cancer, common cold, arthritis and more. Amla pachak is a fine blend of dry amla that is combined with herbs and spices in suitable proportion. Find out about some of the top benefits of Amla pachak and why you should buy Pansari Amla pachak online.
It contains 10 times more amount of vitamin C as compared to orange 17 times that of a pomegranate and two times the amount of antioxidants in Acai berry. It is truly a superfood and the body is able to absorb vitamin C in Amla pachak more easily than supplements that are available at stores.
If you want to get instant relief from cough and cold problems you need to come by in 2 tsp of Amla pachak with 2 teaspoons of honey and consume it 3 to 4 times every day. It can also be consumed once every day to get permanent immunity protection.
Helps improve eyesight
It is also useful for improving brain power and eyesight. According to research, it has been found that Amla pachak can improve vision due to the presence of carotene. If consumed every day, it can bring about overall eye health improvement due to the ability to reduce intraocular tension and cataract problems. It can also prevent watering, itching and redness of eyes.
Due to the presence of enough vitamin A, it can reduce the risks of macular degeneration that is related to advancing age.
Useful for reducing arthritis pain
It has excellent anti-inflammatory properties which can be useful for reducing pain related to arthritis. Whether it comes to painful mouth ulcers or joint aches associated with arthritis, Amla pachak can prove to be useful due to its natural analgesic properties.
Its consumption can reduce neuropathic and post-operative pain. For getting relief from pain and inflammation related to mouth ulcers, this can be useful as well.
Helps in weight loss
Amla pachak is also able to burn fat easily and give the body a better shape. There is a protein in it which can help avoid food cravings. It is also known for a very low fat and carbohydrate content.
Having it a little time before your meal can fill you up and make you eat less. According to nutritionists Amla is able to boost metabolism and with a higher metabolic pace it can be easier for the body to shed weight more quickly. It is packed with tannic acids and fiber which can help provide relief from constipation and make a person look less bloated in appearance.